You Won’t Believe How This Athlete Performed Without Sleep

Actually you will. He was terrible. Why sleep is important: The first scientific studies to examine the effects of sleep deprivation in rats revealed some pretty harsh results: weight loss despite increased food intake, skin lesions, elevated stress, and even death. Why do we need to sleep? My favorite reason was always my dad’s reminder that “there’s Read more about You Won’t Believe How This Athlete Performed Without Sleep[…]

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